Edzésleírás
https://connect.garmin.com/modern/activity/2606678366
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:27 | 1 | 07:27 | 8.05 | 26 | 103 | 157 | 143 | |
00:06:07 | 1 | 06:07 | 9.81 | 22 | 148 | 155 | 152 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 137 | 161 | 154 | |
00:05:58 | 1 | 05:58 | 10.06 | 13 | 148 | 161 | 154 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 148 | 156 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 147 | 155 | 151 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 144 | 155 | 149 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 148 | 156 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 146 | 157 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 147 | 160 | 153 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 149 | 159 | 154 | |
00:06:18 | 1 | 06:18 | 9.52 | 17 | 149 | 156 | 153 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 149 | 156 | 152 | |
00:06:02 | 1 | 06:02 | 9.94 | 13 | 149 | 156 | 152 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 134 | 153 | 149 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 150 | 156 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 144 | 155 | 149 | |
00:04:08 | 0.64 | 06:28 | 9.29 | 0 | 138 | 150 | 146 |