Edzésleírás
Ágival, Sepivel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | -1 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 5 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -4 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 3 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -15 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 3 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 4 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 2 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | -1 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 3 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 1 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -1 | 0 | 0 | 0 | |
00:01:35 | 0.21 | 07:32 | 7.96 | -2 | 0 | 0 | 0 |