Edzésleírás
https://connect.garmin.com/modern/activity/2593499444
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 25 | 98 | 149 | 138 | |
00:06:02 | 1 | 06:02 | 9.94 | 23 | 147 | 153 | 150 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 146 | 155 | 151 | |
00:06:06 | 1 | 06:06 | 9.84 | 23 | 147 | 162 | 156 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 146 | 162 | 154 | |
00:06:07 | 1 | 06:07 | 9.81 | 18 | 147 | 160 | 154 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 141 | 159 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 18 | 144 | 154 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 17 | 129 | 160 | 151 | |
00:05:39 | 1 | 05:39 | 10.62 | 22 | 145 | 165 | 152 | |
00:05:49 | 1 | 05:49 | 10.32 | 11 | 146 | 157 | 150 | |
00:06:37 | 1 | 06:37 | 9.07 | 31 | 145 | 168 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 144 | 164 | 155 | |
00:06:17 | 1 | 06:17 | 9.55 | 26 | 150 | 161 | 155 | |
00:04:26 | 0.77 | 05:45 | 10.42 | 2 | 144 | 155 | 150 |