Edzésleírás
Yours Truly Tápiószele mínuszban
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 5 | 152 | 195 | 178 | |
00:04:58 | 1 | 04:58 | 12.08 | 11 | 164 | 175 | 170 | |
00:04:58 | 1 | 04:58 | 12.08 | 15 | 160 | 178 | 171 | |
00:05:04 | 1 | 05:04 | 11.84 | 13 | 165 | 183 | 174 | |
00:05:07 | 1 | 05:07 | 11.73 | 17 | 166 | 182 | 174 | |
00:04:56 | 1 | 04:56 | 12.16 | 10 | 137 | 176 | 160 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 115 | 139 | 126 | |
00:05:01 | 1 | 05:01 | 11.96 | 14 | 117 | 129 | 121 | |
00:05:07 | 1 | 05:07 | 11.73 | 12 | 113 | 125 | 119 | |
00:04:21 | 0.88 | 04:57 | 12.14 | 8 | 108 | 127 | 119 |