Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:00 | 0.98 | 05:06 | 11.76 | 5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
00:05:00 | 0.96 | 05:13 | 11.52 | 2 | 0 | 0 | 0 | |
00:05:00 | 0.96 | 05:13 | 11.52 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
00:04:50 | 0.92 | 05:15 | 11.42 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
00:05:05 | 0.94 | 05:24 | 11.10 | 5 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
00:05:20 | 0.98 | 05:27 | 11.03 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:05:40 | 0.97 | 05:51 | 10.27 | 6 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
00:05:15 | 0.96 | 05:28 | 10.97 | 1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
00:05:25 | 0.97 | 05:35 | 10.74 | 5 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 5 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:04:10 | 0.77 | 05:25 | 11.09 | 1 | 0 | 0 | 0 |