Edzésleírás
Melegítés, a MAC-ból, kis kör.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:55 | 2 | 05:58 | 10.07 | 0 | 0 | 0 | 132 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 138 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 142 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 146 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 149 | |
00:09:58 | 1.6 | 06:14 | 9.63 | 0 | 0 | 0 | 146 |