Edzésleírás
https://connect.garmin.com/modern/activity/2560403699
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 24 | 109 | 155 | 147 | |
00:06:23 | 1 | 06:23 | 9.40 | 22 | 147 | 154 | 151 | |
00:06:57 | 1 | 06:57 | 8.63 | 15 | 132 | 155 | 150 | |
00:06:29 | 1 | 06:29 | 9.25 | 11 | 144 | 153 | 149 | |
00:06:23 | 1 | 06:23 | 9.40 | 8 | 146 | 151 | 148 | |
00:06:22 | 1 | 06:22 | 9.42 | 3 | 142 | 149 | 146 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 141 | 151 | 146 | |
00:06:23 | 1 | 06:23 | 9.40 | 2 | 142 | 154 | 148 | |
00:06:29 | 1 | 06:29 | 9.25 | 5 | 145 | 150 | 148 | |
00:06:30 | 1 | 06:30 | 9.23 | 10 | 143 | 151 | 148 | |
00:06:37 | 1 | 06:37 | 9.07 | 15 | 148 | 157 | 152 | |
00:06:50 | 1 | 06:50 | 8.78 | 16 | 151 | 156 | 153 | |
00:06:37 | 1 | 06:37 | 9.07 | 11 | 150 | 155 | 153 | |
00:06:34 | 1 | 06:34 | 9.14 | 12 | 149 | 156 | 153 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 145 | 154 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 6 | 147 | 157 | 152 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 144 | 154 | 150 | |
00:04:03 | 0.66 | 06:08 | 9.78 | 0 | 144 | 150 | 147 |