Edzésleírás
https://connect.garmin.com/modern/activity/2556703313
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 24 | 92 | 152 | 142 | |
00:06:14 | 1 | 06:14 | 9.63 | 23 | 146 | 153 | 150 | |
00:06:22 | 1 | 06:22 | 9.42 | 15 | 148 | 153 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 145 | 152 | 149 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 145 | 154 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 145 | 153 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 143 | 151 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 140 | 154 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 144 | 154 | 150 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 148 | 154 | 151 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 143 | 154 | 150 | |
00:06:22 | 1 | 06:22 | 9.42 | 16 | 148 | 154 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 11 | 146 | 153 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 145 | 153 | 150 | |
00:06:28 | 1 | 06:28 | 9.28 | 3 | 129 | 151 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 148 | 156 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 136 | 152 | 149 | |
00:03:39 | 0.65 | 05:37 | 10.68 | 0 | 139 | 151 | 148 |