Edzésleírás
Puma Descendant
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 10 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 13 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 14 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 9 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 12 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 0 | 0 | 0 | |
00:03:55 | 0.7 | 05:36 | 10.72 | 7 | 0 | 0 | 0 |