Edzésleírás
https://connect.garmin.com/modern/activity/2514527907
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:01 | 1 | 07:01 | 8.55 | 24 | 101 | 163 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 22 | 159 | 165 | 162 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 149 | 164 | 157 | |
00:05:31 | 1 | 05:31 | 10.88 | 20 | 157 | 176 | 167 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 148 | 169 | 163 | |
00:04:55 | 1 | 04:55 | 12.20 | 13 | 158 | 173 | 163 | |
00:04:52 | 1 | 04:52 | 12.33 | 48 | 157 | 177 | 169 | |
00:05:31 | 1 | 05:31 | 10.88 | 48 | 168 | 184 | 176 | |
00:07:47 | 1 | 07:47 | 7.71 | 27 | 132 | 169 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 39 | 162 | 180 | 172 | |
00:04:48 | 1 | 04:48 | 12.50 | 7 | 164 | 169 | 167 | |
00:04:59 | 1 | 04:59 | 12.04 | 20 | 164 | 183 | 174 | |
00:02:07 | 0.38 | 05:34 | 10.77 | 6 | 165 | 172 | 167 |