Edzésleírás
Puma Descendant
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 9 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 10 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 14 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 17 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 13 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 7 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 11 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 0 | 0 | 0 | |
00:04:20 | 0.78 | 05:33 | 10.80 | 7 | 0 | 0 | 0 |