Edzésleírás
https://connect.garmin.com/modern/activity/2491220195
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 24 | 104 | 155 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 22 | 150 | 160 | 154 | |
00:07:18 | 1 | 07:18 | 8.22 | 15 | 125 | 161 | 152 | |
00:06:11 | 1 | 06:11 | 9.70 | 11 | 148 | 155 | 151 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 146 | 155 | 151 | |
00:06:02 | 1 | 06:02 | 9.94 | 4 | 145 | 154 | 150 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 141 | 152 | 147 | |
00:06:27 | 1 | 06:27 | 9.30 | 18 | 150 | 157 | 152 | |
00:06:28 | 1 | 06:28 | 9.28 | 15 | 151 | 157 | 154 | |
00:06:23 | 1 | 06:23 | 9.40 | 9 | 149 | 156 | 153 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 149 | 169 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 2 | 152 | 179 | 164 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 152 | 162 | 157 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 149 | 156 | 152 | |
00:00:23 | 0.07 | 05:29 | 10.96 | 0 | 156 | 157 | 156 |