Edzésleírás
https://connect.garmin.com/modern/activity/2462811035
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:45 | 1 | 07:45 | 7.74 | 24 | 103 | 156 | 147 | |
00:06:29 | 1 | 06:29 | 9.25 | 22 | 149 | 157 | 153 | |
00:06:36 | 1 | 06:36 | 9.09 | 15 | 149 | 157 | 153 | |
00:06:32 | 1 | 06:32 | 9.18 | 11 | 143 | 153 | 149 | |
00:06:10 | 1 | 06:10 | 9.73 | 7 | 144 | 152 | 149 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 144 | 155 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 2 | 145 | 154 | 149 | |
00:06:31 | 1 | 06:31 | 9.21 | 18 | 150 | 159 | 154 | |
00:06:35 | 1 | 06:35 | 9.11 | 15 | 150 | 156 | 153 | |
00:06:23 | 1 | 06:23 | 9.40 | 9 | 147 | 154 | 152 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 146 | 155 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 146 | 156 | 151 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 145 | 155 | 151 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 132 | 153 | 148 | |
00:00:59 | 0.15 | 06:33 | 9.15 | 0 | 144 | 153 | 149 |