Edzésleírás
Puma Descendant
#csakazertisrunkeeper
https://runkeeper.com/user/kkancz/activity/1114127864?tripIdBase36=ifbmk8&activityList=false&
Az elején 2 km-t nem mért az óra, nem lelt jelet.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | 8 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 9 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 11 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 11 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 11 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 9 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 11 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 13 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 11 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 11 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 10 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 8 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 0 | 0 | 0 | |
00:01:42 | 0.3 | 05:40 | 10.59 | 4 | 0 | 0 | 0 |