Edzésleírás
https://connect.garmin.com/modern/activity/2448558438
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:16 | 1 | 07:16 | 8.26 | 23 | 106 | 152 | 144 | |
00:06:35 | 1 | 06:35 | 9.11 | 22 | 147 | 156 | 151 | |
00:06:51 | 1 | 06:51 | 8.76 | 15 | 121 | 156 | 146 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 147 | 156 | 151 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 147 | 154 | 151 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 145 | 155 | 150 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 146 | 156 | 150 | |
00:06:27 | 1 | 06:27 | 9.30 | 18 | 150 | 165 | 156 | |
00:06:40 | 1 | 06:40 | 9.00 | 14 | 150 | 161 | 156 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 154 | 159 | 156 | |
00:06:15 | 1 | 06:15 | 9.60 | 9 | 150 | 161 | 156 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 137 | 159 | 153 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 152 | 159 | 156 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 146 | 158 | 153 | |
00:00:26 | 0.07 | 06:11 | 9.69 | 0 | 152 | 155 | 154 |