Edzésleírás
https://connect.garmin.com/modern/activity/2433640315
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1 | 06:33 | 9.16 | 24 | 97 | 156 | 146 | |
00:06:44 | 1 | 06:44 | 8.91 | 22 | 149 | 158 | 153 | |
00:07:48 | 1 | 07:48 | 7.69 | 15 | 128 | 161 | 154 | |
00:06:38 | 1 | 06:38 | 9.05 | 11 | 147 | 156 | 152 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 148 | 155 | 152 | |
00:06:34 | 1 | 06:34 | 9.14 | 4 | 147 | 155 | 151 | |
00:06:19 | 1 | 06:19 | 9.50 | 2 | 148 | 156 | 152 | |
00:06:13 | 1 | 06:13 | 9.65 | 2 | 151 | 161 | 156 | |
00:06:09 | 1 | 06:09 | 9.76 | 5 | 154 | 165 | 159 | |
00:06:25 | 1 | 06:25 | 9.35 | 10 | 154 | 162 | 157 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 155 | 167 | 161 | |
00:06:42 | 1 | 06:42 | 8.96 | 16 | 153 | 165 | 161 | |
00:06:28 | 1 | 06:28 | 9.28 | 11 | 157 | 165 | 161 | |
00:06:28 | 1 | 06:28 | 9.28 | 12 | 157 | 164 | 160 | |
00:07:19 | 1 | 07:19 | 8.20 | 2 | 142 | 163 | 158 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 160 | 168 | 163 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 144 | 165 | 161 | |
00:03:55 | 0.64 | 06:07 | 9.80 | 0 | 147 | 160 | 157 |