Edzésleírás
https://connect.garmin.com/modern/activity/2431308067
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 24 | 107 | 157 | 148 | |
00:06:38 | 1 | 06:38 | 9.05 | 22 | 149 | 159 | 154 | |
00:06:27 | 1 | 06:27 | 9.30 | 15 | 151 | 164 | 158 | |
00:06:29 | 1 | 06:29 | 9.25 | 11 | 151 | 160 | 156 | |
00:06:14 | 1 | 06:14 | 9.63 | 7 | 152 | 160 | 156 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 150 | 156 | 153 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 149 | 161 | 155 | |
00:06:26 | 1 | 06:26 | 9.33 | 18 | 152 | 163 | 158 | |
00:06:28 | 1 | 06:28 | 9.28 | 15 | 153 | 161 | 158 | |
00:06:15 | 1 | 06:15 | 9.60 | 9 | 151 | 160 | 156 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 151 | 160 | 157 | |
00:06:09 | 1 | 06:09 | 9.76 | 2 | 139 | 165 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 155 | 162 | 158 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 153 | 167 | 160 | |
00:00:12 | 0.04 | 05:00 | 12.00 | 0 | 158 | 160 | 159 |