Edzésleírás
https://connect.garmin.com/modern/activity/2376518216
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | 24 | 105 | 156 | 147 | |
00:06:33 | 1 | 06:33 | 9.16 | 22 | 154 | 160 | 156 | |
00:07:36 | 1 | 07:36 | 7.89 | 14 | 128 | 160 | 154 | |
00:06:25 | 1 | 06:25 | 9.35 | 11 | 148 | 155 | 153 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 148 | 157 | 153 | |
00:06:15 | 1 | 06:15 | 9.60 | 3 | 150 | 156 | 154 | |
00:06:50 | 1 | 06:50 | 8.78 | 15 | 155 | 161 | 159 | |
00:06:47 | 1 | 06:47 | 8.85 | 9 | 158 | 163 | 160 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 157 | 162 | 160 | |
00:07:25 | 1 | 07:25 | 8.09 | 1 | 131 | 160 | 155 | |
00:06:17 | 1 | 06:17 | 9.55 | 5 | 152 | 160 | 155 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 131 | 155 | 150 | |
00:00:53 | 0.14 | 06:19 | 9.51 | 0 | 150 | 152 | 151 |