Edzésleírás
Siófok félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 74 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 71 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 72 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 66 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 60 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 56 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 55 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 37 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 31 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 34 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 69 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 60 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 59 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 59 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 48 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 41 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 45 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 66 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 66 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 44 | 0 | 0 | 0 | |
00:05:23 | 0.95 | 05:40 | 10.59 | 59 | 0 | 0 | 0 |