Edzésleírás
https://connect.garmin.com/modern/activity/2351098038
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 25 | 103 | 154 | 146 | |
00:06:15 | 1 | 06:15 | 9.60 | 23 | 150 | 158 | 154 | |
00:07:24 | 1 | 07:24 | 8.11 | 14 | 126 | 158 | 152 | |
00:06:14 | 1 | 06:14 | 9.63 | 12 | 148 | 155 | 152 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 148 | 155 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 149 | 155 | 152 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 149 | 155 | 152 | |
00:06:27 | 1 | 06:27 | 9.30 | 17 | 153 | 162 | 156 | |
00:06:45 | 1 | 06:45 | 8.89 | 15 | 152 | 172 | 158 | |
00:06:10 | 1 | 06:10 | 9.73 | 9 | 153 | 161 | 156 | |
00:06:08 | 1 | 06:08 | 9.78 | 9 | 152 | 159 | 155 | |
00:06:52 | 1 | 06:52 | 8.74 | 1 | 129 | 160 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 150 | 158 | 154 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 148 | 158 | 152 | |
00:00:58 | 0.17 | 05:41 | 10.55 | 0 | 152 | 156 | 154 |