Edzésleírás
Puma Descendant
Ezzel együtt kb, 700 km a cipőben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 9 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 10 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 13 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 13 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 9 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 10 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 9 | 0 | 0 | 0 | |
00:03:45 | 0.73 | 05:08 | 11.68 | 7 | 0 | 0 | 0 |