Edzésleírás
Nagyon laza futás társasággal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 9 | 80 | 157 | 137 | |
00:06:54 | 1 | 06:54 | 8.70 | 19 | 149 | 167 | 159 | |
00:06:18 | 1 | 06:18 | 9.52 | 7 | 143 | 165 | 155 | |
00:06:34 | 1 | 06:34 | 9.14 | 11 | 148 | 169 | 162 | |
00:08:28 | 1 | 08:28 | 7.09 | 8 | 114 | 163 | 140 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 157 | 163 | 160 | |
00:07:37 | 1 | 07:37 | 7.88 | 21 | 125 | 169 | 156 | |
00:07:10 | 1 | 07:10 | 8.37 | 6 | 126 | 167 | 153 | |
00:07:21 | 1 | 07:21 | 8.16 | 10 | 131 | 162 | 151 | |
00:07:28 | 1 | 07:28 | 8.04 | 5 | 122 | 154 | 143 | |
00:00:17 | 0.04 | 07:05 | 8.47 | 0 | 152 | 154 | 153 |