Edzésleírás
Laza egy kis gyorsulóval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 11 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 9 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 10 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 5 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 11 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 7 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 18 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 8 | 0 | 0 | 0 | |
00:00:09 | 0.06 | 02:30 | 24.00 | 0 | 0 | 0 | 0 |