Edzésleírás
Hosszú futásnak indult, aztán ez lett belőle.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 12 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 27 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 16 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 14 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 12 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 17 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 16 | 0 | 0 | 0 |