Edzésleírás
Selce tengerparti futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 8 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 5 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 7 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 8 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
00:00:56 | 0.18 | 05:11 | 11.57 | 0 | 0 | 0 | 0 |