Edzésleírás
OHP Fruzsival, laza dombbal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 14 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 16 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 14 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 10 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 10 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 9 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 22 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 24 | 0 | 0 | 0 | |
00:05:16 | 0.81 | 06:30 | 9.23 | 14 | 0 | 0 | 0 |