Edzésleírás
Melójárat le....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:28 | 1 | 05:28 | 10.98 | 5 | 94 | 179 | 157 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 136 | 158 | 144 | |
00:06:18 | 1 | 06:18 | 9.52 | 26 | 135 | 160 | 149 | |
00:06:33 | 1 | 06:33 | 9.16 | 24 | 137 | 158 | 150 | |
00:00:04 | 0.02 | 03:20 | 18.00 | 0 | 152 | 153 | 152 |