SimonZ futás
Sport
(verseny) Edzés ideje
03:01:07Távolság
28.03 km Szint: 552 mTempó
06:28 p/km (9.29 km/h)Pulzus
Átlag
151
Minimum
0
Maximum
174
Edzésleírás
Deseda Ultramaraton 2 kör
Útvonalad térképen
Szintemelkedés 552 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 64 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 54 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 72 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 63 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 39 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 52 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 41 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 69 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 84 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 37 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 50 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 71 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 48 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 53 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 62 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 59 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 84 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 58 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 47 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 47 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 61 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 58 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 78 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 41 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 50 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 60 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 77 | 0 | 0 | 0 | |
| 00:04:56 | 0.83 | 05:57 | 10.09 | 54 | 0 | 0 | 0 |
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