Edzésleírás
résztávok:20 x 100, 15 x 200
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 54 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 55 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 43 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 45 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 62 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 30 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 47 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 43 | 0 | 0 | 0 | |
00:04:35 | 0.81 | 05:40 | 10.60 | 30 | 0 | 0 | 0 |