Edzésleírás
Budapest Night Run a csapattal. Jó volt nagyon, húztak a többiek. Szuper tempó. Utána hajnal 4-ig piknikeltünk, megint csitrinek érzhettem magam :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 105 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 76 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 61 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 60 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 53 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 54 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 54 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 64 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 44 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 66 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 62 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 69 | 0 | 0 | 0 | |
00:00:46 | 0.14 | 05:29 | 10.96 | 10 | 0 | 0 | 0 |