Edzésleírás
Csoportos lazító
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 7 | 48 | 134 | 116 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 52 | 139 | 127 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 48 | 137 | 104 | |
00:06:19 | 1 | 06:19 | 9.50 | 11 | 53 | 138 | 129 | |
00:09:52 | 1 | 09:52 | 6.08 | 3 | 39 | 128 | 70 | |
00:06:05 | 1 | 06:05 | 9.86 | 5 | 38 | 133 | 70 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 41 | 136 | 73 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 47 | 62 | 53 | |
00:00:11 | 0.05 | 03:40 | 16.36 | 0 | 62 | 62 | 62 |