Edzésleírás
résztáv is volt benne
10 x 100 + 17 x 200
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 42 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 43 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 48 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 55 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 44 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 50 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 51 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 45 | 0 | 0 | 0 | |
00:00:28 | 0.08 | 05:50 | 10.29 | 5 | 0 | 0 | 0 |