Edzésleírás
Laza kísérős
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 8 | 68 | 145 | 134 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 140 | 153 | 144 | |
00:05:32 | 1 | 05:32 | 10.84 | 9 | 142 | 153 | 146 | |
00:06:01 | 1 | 06:01 | 9.97 | 7 | 146 | 156 | 151 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 102 | 159 | 144 | |
00:06:13 | 1 | 06:13 | 9.65 | 3 | 145 | 156 | 152 | |
00:06:24 | 1 | 06:24 | 9.38 | 6 | 149 | 157 | 153 | |
00:06:18 | 1 | 06:18 | 9.52 | 4 | 151 | 160 | 154 | |
00:02:34 | 0.44 | 05:50 | 10.29 | 3 | 151 | 169 | 159 |