Edzésleírás

6.27,10.18,8.15,7.16,10.10,10.00,5.36,5.00,5.45,8.01,8.48,5.56,6.54,

9.44 and this is downhill!, 11.38 so is this!, 7.38,7.42,14.25 A Rám-szakádék,, 15.48 this too, 10.56,10.53,8.10,8.13,5.38,5.31,6.22,5.35,5.13,4.56,12.7 av.

From Két-bükkfa-nyereg I forgot to start the watch so I've added on 400 metres and 1.36 (6.00/km speed).

Kőről-kőre a Pilisben 30, organised by Orbán Imre.

Went well. Went to bed soon after 9 Sat eve. and was up at 03.45, so I was obviously rested.  The official climbing was 1,440 so, as usual, I measured less. As per my last organised walk, in Csákberény, I was 2nd to finish, but the first person did start before 6.

my official time was 4.35. Of course that didn't include farting around at the car before I actually started running. Having just said that, I've just realised I only started 2 mins later than the time on my itinerary.

Unfortunately, couldn't go to the toilet before staring so 1 ps after not much more than 2 kms. Was able to run all the way to Dobogókő with no problem.