Edzésleírás
5.10,4.57,4.57,4.59,4.54,7.05,8.01,4.14,4.50,4.51,4.45,5.03,4.17,14.0 av. (4.17 speed).
Baji-hegy 2nd station anti-clockwise with 1 ps after 8.25 kms.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:10:23 | 13.55 | 05:12 | 11.55 | 245 | 0 | 0 | 0 |