Edzésleírás
K&H félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 63 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 74 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 71 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 57 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 75 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 79 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 62 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 63 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 66 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 63 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 74 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 78 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 80 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 72 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 53 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 87 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 68 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 79 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 86 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 77 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 70 | 0 | 0 | 0 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 1 | 0 | 0 | 0 |