Edzésleírás
22. K&H Mozdulj! félmaraton versenyidő: 1:35:38
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:37 | 1 | 04:37 | 13.00 | 20 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 30 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 20 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 25 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 25 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 22 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 15 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 41 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 24 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 22 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 19 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 24 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 19 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 21 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 29 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 28 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 29 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 24 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 22 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 28 | 0 | 0 | 0 | |
00:04:05 | 0.98 | 04:10 | 14.40 | 16 | 0 | 0 | 0 |