Edzésleírás
Kiprun MD
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 9 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 8 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 10 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 14 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 14 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 2 | 0 | 0 | 0 | |
00:09:46 | 0.97 | 10:04 | 5.96 | 5 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 9 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 7 | 0 | 0 | 0 | |
00:00:27 | 0.08 | 05:38 | 10.67 | 1 | 0 | 0 | 0 |