Edzésleírás
Budai Térképkör szólóban... majdnem futva
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 33 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | |
00:06:28 | 0.92 | 07:02 | 8.54 | 315 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 121 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 21 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 75 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 38 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 45 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 15 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 45 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 53 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 17 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 22 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 51 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 32 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 112 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 47 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 36 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 62 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 40 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 52 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 32 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 46 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 31 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 44 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 80 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 69 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 68 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 42 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 36 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 5 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 21 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 64 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 97 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 37 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 98 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 56 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 17 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 13 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 15 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | 29 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 41 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 78 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 57 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 9 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 31 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 39 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 12 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 13 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 7 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 5 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 6 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 52 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 33 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 53 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 81 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 19 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 28 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 27 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 8 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 109 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 52 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 65 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 16 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 32 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 80 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 91 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 72 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 10 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 71 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 43 | 0 | 0 | 0 | |
00:07:19 | 0.91 | 08:02 | 7.46 | 18 | 0 | 0 | 0 |