lieszdavid futás
Sport
(verseny) Edzés ideje
02:35:20Távolság
27.53 km Szint: 884 mTempó
05:39 p/km (10.63 km/h)Útvonalad térképen
Szintemelkedés 884 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 3 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 41 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 51 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 29 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 43 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 6 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 30 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 79 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 49 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 4 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 13 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 107 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 7 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 27 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 60 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 44 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 66 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 44 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 6 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 49 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 73 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 33 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 5 | 0 | 0 | 0 | |
| 00:02:02 | 0.53 | 03:50 | 15.64 | 3 | 0 | 0 | 0 |
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