Edzésleírás
6. Balaton maraton
Nyulaztam lajhára-nak.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 165 | 150 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 163 | 156 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 159 | 155 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 161 | 158 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 162 | 156 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 157 | 155 | |
00:05:11 | 1.03 | 05:02 | 11.92 | 0 | 0 | 162 | 158 |
Csupi 5479 napja