Edzésleírás
15km laza
Kicsit petyhüdt volt a lábam, nem akart mozogni. Valószínű tegnap nem töltöttem fel rendesen a raktárakat. A pulzusmérő nem akart működni
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 13 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 8 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 6 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
00:00:17 | 0.06 | 04:43 | 12.71 | 0 | 0 | 0 | 0 |