Edzésleírás
Vivicittá félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 90 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 115 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 83 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 91 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 87 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 93 | 0 | 0 | 0 | |
00:05:06 | 0.89 | 05:44 | 10.47 | 61 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 48 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 41 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 56 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 64 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 76 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 85 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 84 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 80 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 66 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 128 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 130 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 56 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 114 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 81 | 0 | 0 | 0 | |
00:02:18 | 0.42 | 05:29 | 10.96 | 30 | 0 | 0 | 0 |