Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 27 | 80 | 145 | 131 | |
00:07:42 | 1 | 07:42 | 7.79 | 83 | 119 | 151 | 139 | |
00:08:37 | 1 | 08:37 | 6.96 | 61 | 111 | 142 | 130 | |
00:08:43 | 1 | 08:43 | 6.88 | 46 | 112 | 145 | 130 | |
00:09:14 | 1 | 09:14 | 6.50 | 82 | 111 | 158 | 135 | |
00:13:09 | 1 | 13:09 | 4.56 | 61 | 94 | 137 | 124 | |
00:08:17 | 1 | 08:17 | 7.24 | 22 | 102 | 141 | 125 | |
00:10:59 | 1 | 10:59 | 5.46 | 60 | 98 | 130 | 117 | |
00:10:08 | 1 | 10:08 | 5.92 | 17 | 89 | 118 | 106 | |
00:12:28 | 1 | 12:28 | 4.81 | 81 | 96 | 135 | 117 | |
00:15:30 | 1 | 15:30 | 3.87 | 115 | 99 | 137 | 116 | |
00:17:36 | 1 | 17:36 | 3.41 | 147 | 97 | 139 | 125 | |
00:08:19 | 1 | 08:19 | 7.21 | 6 | 96 | 182 | 134 | |
00:05:55 | 1 | 05:55 | 10.14 | 2 | 116 | 166 | 142 | |
00:09:02 | 1 | 09:02 | 6.64 | 30 | 91 | 172 | 123 | |
00:10:13 | 1 | 10:13 | 5.87 | 40 | 115 | 177 | 139 | |
00:12:40 | 1 | 12:40 | 4.74 | 98 | 96 | 140 | 125 | |
00:08:51 | 1 | 08:51 | 6.78 | 51 | 112 | 141 | 125 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 97 | 148 | 143 | |
00:06:46 | 1 | 06:46 | 8.87 | 4 | 104 | 133 | 124 | |
00:07:07 | 1 | 07:07 | 8.43 | 14 | 103 | 137 | 124 | |
00:11:31 | 1 | 11:31 | 5.21 | 25 | 99 | 142 | 124 | |
00:09:37 | 1 | 09:37 | 6.24 | 9 | 103 | 141 | 124 | |
00:07:03 | 1 | 07:03 | 8.51 | 35 | 110 | 148 | 136 | |
00:02:33 | 0.37 | 06:54 | 8.71 | 9 | 131 | 149 | 140 |