Edzésleírás
Vivicitta
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | 5 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 21 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 17 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 15 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 8 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 22 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 7 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 11 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 20 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 8 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 26 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 47 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 12 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 25 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 32 | 0 | 0 | 0 | |
00:04:33 | 0.86 | 05:17 | 11.34 | 7 | 0 | 0 | 0 |