Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:55 | 1 | 03:55 | 15.32 | 11 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 4 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 7 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 8 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 8 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 11 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 5 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 6 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 8 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 8 | 0 | 0 | 0 | |
00:00:43 | 0.16 | 04:29 | 13.40 | 0 | 0 | 0 | 0 |
stépi 2603 napja
Nagyon jó futás volt, de egyenletesebb irambeosztással még lehet majd nyerni pár mp-t! :)
Gratula!