Edzésleírás
Na ez se volt sokkal jobb, mint tegnap. De a 10 kili ma is kipipálva. Jöhet a 2 órás fallabda edzés... jujuj
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 51 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 47 | 0 | 0 | 0 | |
00:06:05 | 0.93 | 06:32 | 9.17 | 91 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 79 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 69 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 72 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 66 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 34 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 72 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 46 | 0 | 0 | 0 | |
00:01:21 | 0.21 | 06:26 | 9.33 | 18 | 0 | 0 | 0 |