Edzésleírás
8X3'
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 12 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 24 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 8 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 8 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 12 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 12 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:03:56 | 0.64 | 06:09 | 9.76 | 9 | 0 | 0 | 0 |