Edzésleírás
Új technikával, apróbbat, de többet lépve, nagyon jóleső 10-es! Első 4 kilin Miccel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 75 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 58 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 59 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 64 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 72 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 82 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 59 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 53 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 49 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 76 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |