Edzésleírás
A tó egyik fele sáros/csúszós a másik felén meg sok a sétáló.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:16 | 1 | 05:16 | 11.39 | 46 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 14 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 15 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 17 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 17 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 15 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 10 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 17 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 20 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 18 | 0 | 0 | 0 | |
00:00:39 | 0.12 | 05:25 | 11.08 | 1 | 0 | 0 | 0 |